Services Offered
Initial free 15-minute phone consultation
Electronic paperwork | Coordination with care providers
Intensive treatment available | Tele-mental health provider (via phone or video chat)
Why Therapy?
No matter what kind of therapist you are looking for, you have found yourself here in order to alleviate distress. Call it treatment or therapy, my goal is to help you live your best life, acknowledge your wants, meet your needs, and teach you tools and skills to overcome future obstacles.
What I Offer
Cognitive Behavioral Therapies (CBT) are the most up-to-date evidence-based practices available for mental health issues such depression and anxiety. My therapy approach is holistic, rooted in mindfulness and language. I offer therapy services for many areas of focus and I specialize in exposure-based treatments.